149 Results
How to Fuel for Hardrock 100
Notes from Our Nutritionist, Roxanne Vogel Those who have heard of Hard Rock 100 know that it’s considered a “graduate-level” 100-miler, one not for the faint of heart. Featuring a...
How to Fuel for Hardrock 100
Notes from Our Nutritionist, Roxanne Vogel Those who have heard of Hard Rock 100 know that it’s considered a “graduate-level” 100-miler, one not for the faint of heart. Featuring a...
How to Fuel for a 100 Mile Ride
It's Unbound week! As we head to Kansas, we asked our Elite Athlete and Community Manager (and gravel pro!) Yuri Hauswald to share some of his favorite nutrition tips. A nutrition plan...
How to Fuel for a 100 Mile Ride
It's Unbound week! As we head to Kansas, we asked our Elite Athlete and Community Manager (and gravel pro!) Yuri Hauswald to share some of his favorite nutrition tips. A nutrition plan...
Anna Gibson: Performance Nutrition Hacks To Help You Reach Your Best
If you asked me during my NCAA cross country and track years to characterize my fueling, I would have launched into a conversation about the importance of eating a healthy,...
Anna Gibson: Performance Nutrition Hacks To Help You Reach Your Best
If you asked me during my NCAA cross country and track years to characterize my fueling, I would have launched into a conversation about the importance of eating a healthy,...
The GU'd Life: Bon Dia
When traveling in foreign countries, or even in your day to day life, don’t underestimate the disarming and engaging power of a hearty hello. I just completed a credit card...
The GU'd Life: Bon Dia
When traveling in foreign countries, or even in your day to day life, don’t underestimate the disarming and engaging power of a hearty hello. I just completed a credit card...
The GU'd Life: Amen to Awe
“I go to nature to be soothed, healed and have my senses put in order.” – John Burroughs, an American naturalist involved in the conservation movement I was a free...
The GU'd Life: Amen to Awe
“I go to nature to be soothed, healed and have my senses put in order.” – John Burroughs, an American naturalist involved in the conservation movement I was a free...
Cold Weather Workout Tips
Embarking on a winter workout routine comes with its unique set of challenges, from chilly temperatures to darker mornings. Our team has compiled a set of practical tips to ensure...
Cold Weather Workout Tips
Embarking on a winter workout routine comes with its unique set of challenges, from chilly temperatures to darker mornings. Our team has compiled a set of practical tips to ensure...
So You Want to Run a Marathon
26.2 miles is no easy feat. Here are some nutrition tips to get you to the starting line happy and healthy. Hydration Drink 16-32 ounces of fluids per hour of...
So You Want to Run a Marathon
26.2 miles is no easy feat. Here are some nutrition tips to get you to the starting line happy and healthy. Hydration Drink 16-32 ounces of fluids per hour of...
So You Want to Run a Half Marathon
13.1 miles is no easy feat. Here are some nutrition tips to get you to the starting line happy and healthy. Hydration Drink 16-32 ounces of fluids per hour of...
So You Want to Run a Half Marathon
13.1 miles is no easy feat. Here are some nutrition tips to get you to the starting line happy and healthy. Hydration Drink 16-32 ounces of fluids per hour of...
Tim Tollefson: The Transcendent Nature of Life on the Trail
GU Energy Labs athlete Tim Tollefson is one of the most accomplished athletes in the world of endurance running, with a 5th place at the Western States Endurance Run in...
Tim Tollefson: The Transcendent Nature of Life on the Trail
GU Energy Labs athlete Tim Tollefson is one of the most accomplished athletes in the world of endurance running, with a 5th place at the Western States Endurance Run in...
Even Elite Athletes Can Learn New Performance Nutrition Routines: Meet Anna Gibson
Photo credit: Johnny Pace The ringing of cowbells and the beat of an obscure rock and roll song coming from someone’s car speaker faded away as my competitors...
Even Elite Athletes Can Learn New Performance Nutrition Routines: Meet Anna Gibson
Photo credit: Johnny Pace The ringing of cowbells and the beat of an obscure rock and roll song coming from someone’s car speaker faded away as my competitors...
Ironman legend Cherie Gruenfeld inspires masters athletes and youth to strive for more
Cherie Gruenfeld is a seasoned veteran in the world of Ironman racing. She retired last year after her 30th year of competition, with a long track record of accolades that...
Ironman legend Cherie Gruenfeld inspires masters athletes and youth to strive for more
Cherie Gruenfeld is a seasoned veteran in the world of Ironman racing. She retired last year after her 30th year of competition, with a long track record of accolades that...
GU Gives
GU Gives: A Legacy of Philanthropy and Environmental Commitment At GU Energy Labs, our story is one of passion, perseverance, and a deep commitment to giving back to the community....